The Armory Total Arm Care

$1,500.00

*LIMITED SPOTS *

3 Months, 3 Days a Week, 1 Hour Sessions

A throwing program that is individualized for each player with their inefficiencies in all aspects of their throw. (Arm Strength, Mobility, Recovery, and Overall Performance)

What a program will look like…

Different throwing/dry drills specific to the players movements
Mobility program based on the athletes limitations
Arm care to help strengthen and recover after heavy and light work loads

Dates, Ages and Times

GROUP 1: 11/16-2/5 (M,W,F) 5:00pm-6:00pm (34 SESSIONS)
GROUP 2: 2/8-4/23 (M,W,F) 5:00pm-6:00pm (33 SESSIONS)

*LIMITED SPOTS *

3 Months, 3 Days a Week, 1 Hour Sessions

A throwing program that is individualized for each player with their inefficiencies in all aspects of their throw. (Arm Strength, Mobility, Recovery, and Overall Performance)

What a program will look like…

Different throwing/dry drills specific to the players movements
Mobility program based on the athletes limitations
Arm care to help strengthen and recover after heavy and light work loads

Dates, Ages and Times

GROUP 1: 11/16-2/5 (M,W,F) 5:00pm-6:00pm (34 SESSIONS)
GROUP 2: 2/8-4/23 (M,W,F) 5:00pm-6:00pm (33 SESSIONS)